About Me

I help teams beat stress and burnout at work so they're mentally healthy, happier, more resilient and better able to do their jobs, no matter what happens.

I give team members the tools and skills they need to look after their own mental well-being, while identifying and addressing the underlying factors that harm Mental Health at Work at your workplace.

I know what it’s like to be in your shoes. I’ve been a team leader who is trying to do their best to keep their people engaged and doing the awesome things they were hired to do. 

I’ve also been in high-performing and high-stress roles that didn’t support my mental well-being. I chose to leave one of my favourite roles because of it. By the time I was ready to talk to our Leadership Team about it, I had already made up my mind to leave.

I don’t want that to happen to your organization. It doesn’t have to.

I’ll meet you where you are, and develop a Strategy that works for your unique workplace.