Why Employee Training Matters for Your Wellbeing
In the fast-paced world of work, equipped employees are the backbone of a thriving organization. Thriving Workplaces recognizes the vital role employees play in creating a positive workplace culture, and our training programs are designed with your needs in mind.
The Challenge: Navigating Modern Work Demands
Work can be demanding, and the challenges of the modern workplace can take a toll on your mental health. Our training programs address these challenges head-on, providing you with practical tools to navigate the complexities of work life.
The Key: Specialized Employee Training
Our training isn't one-size-fits-all. We focus on the specific skills employees need to foster their mental wellbeing, creating a workplace where everyone feels supported, valued, and empowered.
The Solution: Empower Yourself with Thriving Workplaces Training
- Mental Health Awareness: Gain insights into the principles of mental health, understanding how to recognize and manage stressors in the workplace.
- Communication Skills: Learn effective communication strategies to express your needs, listen to your colleagues, and contribute to a culture of open dialogue.
- Resilience Building: Equip yourself with tools to build resilience, both personally and within your team, fostering an environment that thrives in the face of challenges.
- Work-Life Balance: Discover strategies for maintaining a healthy work-life balance, ensuring you can excel in your professional life while prioritizing your overall wellbeing.
Get in touch, and let's discuss workplace mental health training
Our employee training programs are more than just workshops; they're a pathway to personal and professional growth. Dive into a program that aligns with your goals for mental health and overall wellbeing.
How Thriving Workplaces Employee Training Can Benefit You
Enhanced Wellbeing
Our training programs provide you with the knowledge and tools to prioritize your mental health, creating a foundation for lasting wellbeing.
Improved Communication
Effective communication skills empower you to express yourself, understand your colleagues, and contribute to a workplace where open dialogue is valued.
Increased Resilience
Resilience is a key component of thriving in the workplace. Our training equips you with the skills to bounce back from challenges and setbacks.
Training options for everyone
Our Brains at Work
This interactive workshop delves into the intricacies of how our brains function, acknowledging the diverse ways in which they operate.
Whether you're a team leader, HR professional, or employee seeking to enhance workplace dynamics, this session offers valuable insights into optimizing performance and fostering inclusivity.
How to look after ourselves and each other
Mental health at work is a huge topic, not just for looking out for our own well-being, but also for supporting those around us.
This session is an introduction to mental health and the workplace, including how we can support ourselves and each other. We share the basics of mental health so that people know what to look for in themselves, how to support others, and where they can seek help, both at work and in the community.
How to look after ourselves and each other
Mental health at work is a huge topic, not just for looking out for our own well-being, but also for supporting those around us.
This session is an introduction to mental health and the workplace, including how we can support ourselves and each other. We share the basics of mental health so that people know what to look for in themselves, how to support others, and where they can seek help, both at work and in the community.
The Mindful Workload for Everyone
Exploring how workload management directly impacts psychological health and safety and workplace mental health, you’ll discover tailored strategies for workload management, equipping you with tools to navigate overwhelming workloads, engage in discussions with leaders, and distinguish between critical and non-critical tasks.
Burnout Prevention for High Performers
Getting it all done while managing high workloads – and modern life – is a lot! This workshop is geared towards people who work hard and love their jobs, and are also trying to avoid burning out in the process.
Managing Stress and Worry in Times of Change
While change is part of life, it can be incredibly difficult and stressful. We don’t really like change, and it can have have a huge impact on our stress levels and how we show up at work.
This session will give your team members the information and strategies they need to manage stress and worry during times of change.